Wushu and Cardio Benefits
Written by Tony   
Tuesday, 22 September 2009 16:25
Wushu Training and Cardio/Aerobic Benefits




This is by no means a formal scientific report. It’s more like a personal blog, to give people (Monash Wushu members) an idea of the cardio benefits of wushu training. Keep in mind every body is different and...

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