Upcoming Events

How to Join

If you want to try wushu for the first time, come down to one of our training times and try a few classes for free.

Continue to Venue, Times & Prices

Facebook Commenting

Facebook commenting has now been enabled! Please login to Facebook first then go directly to the news or article to post your discussions!
banner
ANZAC Day 2013
Written by Ben   
Tuesday, 23 April 2013 00:48
Monash Sport will be closed on ANZAC Day evening. Training has been cancelled :(

We'll be back on Monday!
 
Eating Before Wushu: Food for Thought
Written by JP   
Monday, 08 April 2013 10:42

Wushu, like any other physical activity, requires energy and as such it is important to make sure that the fuel stores are ready for what can be some very intense training. While eating before training and competition can cause discomfort and sluggishness this can be avoided by simply eating the right foods and giving the body the essential nutrients it needs.

Without eating, blood glucose levels can easily drop over the course of a training session and result in symptoms of hypoglycaemia such as a general lack of energy, dizziness, headaches and fainting. In wushu, this is particularly serious as not only...

Read more...
 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Page 4 of 25

Welcome to Monash Wushu

Welcome to our website!

Monash Wushu is one of the biggest martial arts clubs at Monash University, Clayton.

For prospective members, you will find plenty of information about our training, goals, and philosophy.

For current members, you will be able to keep up to date with the latest news, communicate, check out photos from events and even do some self training with videos of our basic forms.